February  10th, 7 pm UK

               An evening  dropping into clear deep heart-mind with Grandmother Oya and Tribe

                                                           What Remains is True 

                  Who or what do you blame when you experience negative reactive emotions?   

                                              If an emotion runs longer than 2 mins

                                  you are probably doing something to maintain it's shelf life;

           What are you  doing? Whats the pay off? What are you denying ? Whats behind the wall? 

 

                                              Kitchen Wisdom , Meditation and Dance

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Intensive Retreat Online 

Febuary 25th to 28th Thursday evening through till Sunday night 

                                                                                                                                                                 
Evidence Of Truth:



 The emotions we wish we didn’t have, that we’d like to just get over? That sadness, our loneliness, our fear, and our anxiety are not obstacles on the path- they are the path: The freedom we long for is not found in the eradication of these but rather in the information and wisdom, they carry. We need not transcend anything here but instead be willing to become more deeply intimate with our lived, embodied experience. Nothing is missing. Nothing is out of place. Nothing needs to be sent away. Our emotions and feelings are fantastic pointers, directly revealing the heart and what is unresolved in our being; The more we shut out the body and our feelings, the more we retreat into thinking, which tends toward disembodiment:The intensity of our compulsive thinking is in direct proportion to the extent to which  we are not willing to experience our emotional body and therefore disassociate from it.

 Genuine concern and care can be discovered to be the feeling beneath all of our negative reactions. Fear can be experienced for what it actually is - excitement and opportunity. Shame can be experienced for what it actually is - an escape from responsibility, an internalization and belief of another’s judgments. Anger can be experienced for what it actually is - intense presence, clarity, and deep concern. Disconnection can be experienced for what it actually is - an escape from responsibility. All-powerful emotions call to Clear Deep Heart-Mind.

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Awakening  Heart Wisdom: 

The Boundless Heart

 



'you are the invitation and the response to return home  to the heart'

 An online and ongoing day of inquiry, meditation & dance 

Saturday, March 13th 

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 Easter Online  

Love In Action

Judging Mind versus Discerning Mind /Heart

Have you ever wondered who is your inner critic speaking to? you assume it is you the self, yet it is only your self -image 

are you ready to question your assumptions?

 Our inside critics have intimate knowledge of us and can zero in on our weakest spots by penetrating deeply into judgment it is discover Spirit resides as the final truth and not the self portrait your mind keep painting; 


 



   March 31st to Sunday April  4th

Wednesday evening through to Sunday Night

 We disarm the critic with kindness. By tuning into the reality of our embodied experience with kind acceptance,  we'll show up more and more in the wholeness of our being. The inner critic begins to relax, allowing helpful factors such as mindfulness and discernment to come forth.As the critic weakens, we live more and more from a sense of self-sufficiency; We find increased autonomy as strength and power that have been channelled to the inner critic—to living as who we think we should be—are reinvested in being who we are. 

With the inner critic, we still act, relate, make choices, yet moment by moment we feel endlessly criticized, compared, and belittled. The judgmental mind does not draw from wisdom  but upon harsh conditioning, the patterns of aversion, doubt, ill will, and fear. The judgmental mind is suffering itself and compounds suffering. It suffocates the truth, our ethics, the guidelines of kindness and care, and it wounds our hearts and lives.The judgmental mind does not respond well to disowning, suppression, avoidance, or denying. It needs kindness and understanding. and begins with patience and compassion for the self, and that cultivating a non-judgmental mind toward ourselves is the key to genuine compassion for others, our families, communities, and our global tribe : 

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The Sovereign Feminine

 Women Rising  



   Taking back the power we gave away

 

 May 5th to Sunday 9th

Wednesday evening through to Sunday night 

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                                                           Vast  Heart Vast Mind

                                                                                



The Study of Self 

                                                      Thursday, June 24th  - 28th

                                                                  £400 fully inc

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                                                          Escape the Bull Shit Jail

 

The ego says, "truthfully, this is what i belive" yet the ego itself is a lie
 

                                                   Thursday, Sept 16th - Wed 22nd

                                                                      £450 fully inc

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